Thursday, May 17, 2012

CrossFit Mid-Atlantic Regionals: WOD 1 and WOD 2 in Pictures

Here are some pictures I took during the Mid-Atlantic Regionals (or KDitty took if I was working out). The first set is WOD 1 (deadlifts/handstand push ups) and the second set is WOD 2 (row/pistols/hang power cleans). Enjoy!

1 comment:

  1. Great blog. We'd like to link to it on our blogroll on If you're interested, please shoot me an email ( with a photo to run with the link as well as a one-sentence description of the blog.

    -Terry Casey


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