The funny thing about blogs is that you can write about whatever you want, whenever you want. But unless someone has read all of your blog articles from the start, there may be topics that they SHOULD be reading first before diving into the deep end. This is why this page exists. It's to give you the basics before frolicking in the land of leptin, linoleic acid, and brain-gut axes. I will be continually updating this as I add blog articles.