If any of you have the CrossFit Journal, you know it's a worthwhile investment. For $25/year, you get access to a ton of great PDFs and videos about everything ranging from how to deadlift to interviews with firebreathers like Tanya Wagner. You also are probably familiar with CrossFit HQ's Pat Sherwood's "Zone Chronicles." These are a series of videos where Pat tapes his meals and explains why he eats what he does. I'm always fascinated by these because as much as people will give guidelines on how to eat, I want to see how REAL people eat and WHAT they are eating. This inspired me to take pictures of our fridge and cupboards to show you what KDitty and I eat. So here we go.
THE FRIDGE
